Even if you have worn other types of insoles before, we recommend wearing your new customized insoles for a few hours a day at first, increasing by approximately an hour each day, as your feet and body adapt to the change.

 Yes. We offer free adjustments to your insoles at any time after purchase. We recommend that you visit one of our Fit Step Pro stores 4 -6 weeks after purchase, for a follow-up consultation to assess whether there has been any change in your feet structure, alignment or gait; and to make any adjustments, if necessary.